Tuesday, March 6, 2012

Time to Exercise

Don't just think about exercise and say to yourself I will start tomorrow. Start today and make sure you pick a time that works for you. Some people prefer mornings, some prefer evenings. I like to do it in the morning between clients or early afternoon. I feel awful if I miss a day, so unless I am sick I never miss a day of exercise. Eventually it will become apart of your life.

No comments:

Post a Comment