Best Form Fitness is a personal training company specializing in: One on One Personal Training,
Cardiovascular Training, Weight Training, Weight Loss, Nutritional Guidance, Group Training, Couples Training.
We offer training in our state of the art studio or your home. Please visit www.bestformfitness.com
Tuesday, January 22, 2013
Super Bowl Party
I will be at the Super Bowl..Go RAVENS!!
Be careful and do not blow your diet on j dunk..Eat the vegetables and dip and stay away from the chips..Its better to bake the wings then fry them..You can dip them in low calorie blue cheese.